Tag Archives: Rowing technique

The Rowing Stroke Cycle: Part 1 – posture

TweetA six part series on the Rowing and Sculling Stroke Cycle.  We review all the movements that go into making the rowing and sculling stroke.  Each post will publish on Mondays and is designed for rowing coaches and athletes who … Continue reading

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9 Rowing Coaching Drills

TweetRowing drills and exercises aim to isolate each part of the ‘stroke cycle’ in order to assist coaches in successfully communicating the different stroke variation technique to athletes. By experiencing part of the ‘learning’ in the static environment of a … Continue reading

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Know the Game book review

Customers buying the book can get free shipping worth £3.00 Continue reading

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Steve Gunn – Developing Athletes

How to produce a “high performance novice” Continue reading

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Hester Goodsell Interviewed by Rowperfect

Hester rows for Great Britain as lightweight sculler. She won Gold in U23 WL1x in 2005 and has twice won Bronze in WL4x. She spoke to us while on training camp in Seville last week Continue reading

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Applying British Rowing Technique

Just had a call from Philip Mann of Thames Rowing Club. He was keen to learn about the ‘ideal’ force curve on a Rowperfect indoor rower. Continue reading

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