Tag Archives: rowing coach

Guest blog: Carlos Dinares. Why do we do low rate ‘steady state’ rowing?

TweetWhy do we do long training sessions at 18 and 20 strokes a minute? When I row I spend most of my time at those rates.  Many rowing teams that win very important races do too.  Why it is 18 … Continue reading

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The Rowing Stroke Cycle: Part 1 – posture

TweetA six part series on the Rowing and Sculling Stroke Cycle.  We review all the movements that go into making the rowing and sculling stroke.  Each post will publish on Mondays and is designed for rowing coaches and athletes who … Continue reading

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Getting started on Rowperfect for coaches

We recently got contacted by a University rowing club with an enquiry about how a Coach can get started using Rowperfect. Continue reading

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Steve Gunn – Developing Athletes

How to produce a “high performance novice” Continue reading

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ARA coaching conference – liveblog

I’m at Staverton Park, Daventry at the annual coaching conference and exhibition. Rowperfect is showing off the new Aero sculls in the exhibition. Continue reading

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Rowing Coach of the Year Awards 2007

Tweet Gary Harris, Chairman of the ARA… opening spiel FISA Coach and Crew of the Year – Gary acknowledges the receipt of the International Coach of the Year won last year by Paul Thompson, Head coach women and lightweights . … Continue reading

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