Seat Racing presented by Duncan Holland

Rowperfect's seminar slides delivered by Duncan Holland while he was Chief Coach of Cambridge University Boat Club.

Duncan suggested that selecting athletes using seat racing was a key
skill that "nobody actually teaches you how to run". Rowperfect was
delighted to offer Duncan a packed house audience to hear his
suggestions about how he finds effective seat racing as a selection
tool. The questions from the audience were a highlight of the
evening!

Duncan's slides detail how to run a seat racing session.
He is also an occasional guest writer on the Rowperfect News page.