This helpful book shares years of experience for coaches and athletes in how to deal with skin injuries including blisters - on your hands and on your bottom.
Raf Wyatt shares with you the best way of taping your hands when you have got blisters; how to prevent blisters on your hands; what to do with slide bites on your calves and the best ways of avoiding other nasty water-bourne diseases.
This booklet is a must for every coach to enusre you don't lose training days to preventable injuries.
