Make your boat move fast
The latest model Rowperfect RP3 has improved design features and retains the expert rowing simulation of the original Rowperfect. This is the best tool to teach boat moving technique and to build fitness for on-water rowing and sculling.
The Rowperfect3 rowing machine is ideal for indoor rowing training for professional oarsmen and competitive indoor rowers as well as an excellent home fitness exercise machine for those who want to keep fit.
To maximise boat speed you need aligned forces between crew members, continuous delivery of power, fitness and blade handling skill. Rowperfect can help you with the first three.
Highly skillful rowing requires precise coordination of the catch and power drive. The Rowperfect is the only rowing machine ergometer on which this essential skill can be developed.
The Rowperfect is the first rowing machine to accurately reproduce the physics of rowing and, in doing so, mitigates injury. World Champions and Olympic medallists confirm its effectiveness in helping them win those medals. Rowperfect brochure 2010
Why buy a Rowperfect Rowing Machine?
Whether you are a competitive oarsman or want to keep fit, the Rowperfect represents the safest and most effective way of helping you achieve your goals. For athletes and coaches it is an innovative, sport-specific training tool that delivers improved fitness and boat-moving skill. For the home / gym fitness user, its design helps prevent exercise-induced injuries and the challenge of balancing the limited-tilt seat adds to your core stability and strength.
There are two types of rowing machine: the fixed rowing machine and the dynamic rowing machine. Rowperfect is a dynamic machine. A direct comparison between static & dynamic ergos paper written for rowing coaches.
For Coaches:
Most crews gain significant boat speed in the first year they solely use RP for indoor training. because you can teach boat-moving technique indoors.
By aligining the force curves and stroke length of your crew they can maximise their potential boat speed.
Technique exercises and drills taught on RP3 are directly transferable to the boat. If you test athletes on RP3 it will tell you the crew’s likely on-water 2k time given flat water and skilled bladework.
For Athletes:
Get the whole of your crew fitter for rowing than they’ve ever been before. RP3 makes you work hard in the same way on land as on the water. Ergos don’t float and the RP3 will show you who are the “boat movers” in your squad because you have to pull your own body weight. This shows on the RP3 splits that are weight and boat class-adjusted.
You want to go fast, RP3 will show you where small speed gains can be won by aligining force curves, smoothing power delivery and improving effective stroke length.
Get the whole crew moving the same way.
For Rehabilitation:
RP3 has a tilt seat mounted on a narrow bar that aides core stability and strength development.
One legged rowing builds strength in the resting or injured leg
The force curve demonstrates when technique breaks down so you can stop before bad habits form.
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Rowperfect 3 indoor rowing machine
- Rowperfect 3 indoor rowing machine









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hello Rebecca,
long time no see
)
I am currently working for the ARA mentoring coaches at Sons if you ever fancy a drink and cath up
Regards
JOhn
Cheers, John
Will reply offline to fix that drink date!
Rebecca
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